Listen to this module
Tap Play and we'll read the module aloud — free, no account, runs on your device.
Speed
Sustainability is part of the mission
People who deeply care burn out faster. Five protective practices:
1. SET HOURS even when unpaid. Sundays off, evenings sacred. 2. ROTATE intense roles every 12–18 months. 3. PEER SUPERVISION (informal monthly call with a counterpart from another organisation). 4. THE 'CALENDAR-NO' — say no to ideas that don't fit the strategy without negotiation. 5. CELEBRATE wins formally — most NGOs default to next-problem mode.
The European Social Network publishes a free guide 'Caring for Carers' specifically for community workers.
Done reading?
Ready to test what you've learned
When you mark this module as finished, the assessment unlocks after a short delay (60 min) so the material can settle into longer-term memory.
Scroll to the end of the module to enable the finish button.