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3 MIN · Module

EYG 5 - Mental Health and Wellbeing for Young People: Understanding, Support, and Action

A one-page overview of European Youth Goal 5: understanding mental health, tackling stigma, and taking action. Read it, then take the short test.

Module overview: Mental health and wellbeing

This short overview gives you the key points of European Youth Goal 5 needed to pass the test. Mental health is how you think, feel and handle life's challenges every day. Everyone has it, just like physical health, and it naturally has ups and downs. Common challenges for young people include stress from school, work, family or friendships.

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Co-funded by the European Union. Views and opinions expressed are however those of the author(s) only and do not necessarily reflect those of the European Union or the European Education and Culture Executive Agency (EACEA). Neither the European Union nor EACEA can be held responsible for them.