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5 MIN · Module

Eating with the Seasons in Europe

Discover how choosing seasonal food saves money, cuts carbon emissions, and reconnects you with your local food system.

By Isabel Marín, BA, MEd

Why timing your meals matters

Seasonal eating means choosing fruit and vegetables that are naturally ready to harvest at this time of year in your region. It sounds simple, but it can transform what you spend, what you taste, and how much carbon your plate produces.

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